3 day Silent Stillness meditation Retreat

Sample itinerary: (all activities are optional and changeable if desired)

First Day /Arrival: (Check-in between 1:00pm and 6:00pm)

• Pick-up at the airport in Kona, Big Island

• Transportation to the farm - Approximately 75-minute car drive.

• Settle into the room and unwind

• Fresh squeezed alkalizing juice - fresh organic fruits

• Welcoming, intention meditation, logistics

Second day:

AM

• 7:07: Pranayama and yoga stretches

• Warm freshly brewed ginger turmeric tonic

• Supported Silent Meditation

• Solo time for introspection

• Noonish: Main Meal

After brunch: Use of IMRS2000 body balancing mat to aid digestion and balance energy flow

PM

• Tratak meditation

• Solo time for introspection

• Sunset walk

After Sunset:

• Unwinding time for Journaling, reading & integrating the day

Third day / Departure: (Checkout before noon)

• Early Morning beach Meditation and silent walk (optional: ocean swim)

• Airport drop-off

Extra add-ons available:

• 4:00 am: Stargazing

• 5:00 am Moonwalk (when moon bright)

• Massage

• Extra days

The intention of this immersion is to flow with effortless ease within and without and embrace the rhythm of nature as it presents itself to us every day. Therefore, the schedule presented is a sample.

Each morning as we see what wondrous surprises the dawn brings, we determine the full schedule of the day, always allowing space for change and new ideas to manifest.

Extension of Stay

After the initial package, you are welcomed to extend your stay. If you wish to continue the immersion with supported activities, we can customize with an additional contribution

If you would prefer a more free flowing time and space to create your own schedule and personal meditations, with a more subtle support and less engagement with me. I can offer room with the daily meal, fresh fruit and water plus car. With no facilitation of activities, which leaves open day for your own design and creation:

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Nightly: $177 (room, meal, water)

Car per day: $54

If you have a loved one who is also on this path of self-cultivation and would like to immerse in the retreat as well, and you are fine with sharing bedroom and the queen bed, we can potentially accommodate for both to come together. Contact for custom details

“Find ecstasy within yourself. It is not out there. It is in your innermost flowering. The one you are looking for is you.”

-OSHO