6 day living fearless and free meditation Retreat

Sample itinerary: (all activities are optional and changeable if desired)

First day /Arrival: (Check-in between 1:00pm and 6:00pm)

• Pick-up at the airport in Kona, Big Island

• Transportation to the farm - Approximately 75-minute car drive.

• Settle into the room and unwind

• Fresh squeezed alkalizing juice - fresh organic fruits

• Welcoming, intention meditation, logistics

Second day:

AM

• 7:07: Waking the body breath and movement

• Warm ginger & turmeric tonic

• Nature walk/ hike

• Noonish: Upon returning from the walk, rest time whilst the meal is being prepared. 

After brunch: Use of IMRS2000 body balancing mat to aid digestion and balance energy flow

PM

Afternoon exploration:

• Mindful Activities to open Awareness: What happens when we die. Releasing limitations and conditioning beliefs. Do you believe death is the end? could it be possible that it is not? Opening to unlimited possibilities

• Afternoon meditation

After the meditation:

• Sunset - silence

• Free time for Journaling, reading & unwinding

Third day:

AM

• 7:07: Waking the body breath and movement

• Warm ginger & turmeric tonic

• Nature walk/ hike

• Noonish: Upon returning from the walk, rest time whilst the meal is being prepared

PM

After brunch: Use of IMRS2000 body balancing mat to aid digestion and balance energy flow

Afternoon exploration:

• Mindful practices for Nourishment - Staying strong and healthy while taking care of yourself and others -

• Afternoon meditation

After the meditation:

• Sunset - silence

• Free time for Journaling, reading & unwinding

Fourth day:

AM

• 7:07: Waking the body breath and movement

• Warm ginger & turmeric tonic

• Nature walk/ hike

• Noonish: Upon returning from the walk, rest time whilst the meal is being prepared

PM

After brunch: Use of IMRS2000 body balancing mat to aid digestion and balance energy flow

Afternoon exploration:

• Storytelling - Watching your life story - practices for Gratitude and Forgiveness. Resolving unfinished business

• Afternoon meditation

After the meditation:

• Sunset - silence

• Free time for Journaling, reading & unwinding

Fifth day:

AM

• 7:07: Waking the body breath and movement

• Warm ginger & turmeric tonic

• Nature walk/ hike

• Noonish: Upon returning from the walk, rest time whilst the meal is being prepared 

PM

After brunch: Use of IMRS2000 body balancing mat to aid digestion and balance energy flow

Afternoon exploration:

• Activation practices to embody equanimity, stay centered through challenges and dissolve fear

• Afternoon meditation

After the meditation:

• Sunset - silence

• Free time for Journaling, reading & unwinding

Sixt day/Departure: (Checkout before noon)

• Morning beach walk with integration meditation

• Airport drop-off

Extra add-ons available:

• 4:00 am: Stargazing

• 5:00 am Moonwalk (when moon bright)

• Massage

• Extra days

The intention of this immersion is to flow with effortless ease within and without and embrace the rhythm of nature as it presents itself to us every day. Therefore, the schedule presented is a sample.

Each morning as we see what wondrous surprises the dawn brings, we determine the full schedule of the day, always allowing space for change and new ideas to manifest.

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Extension of Stay

After the initial package, you are welcomed to extend your stay. If you wish to continue the immersion with supported activities, we can customize with an additional contribution

If you would prefer a more free flowing time and space to create your own schedule and personal meditations, with a more subtle support and less engagement with me. I can offer room with the daily meal, fresh fruit and water plus car. With no facilitation of activities, which leaves open day for your own design and creation:

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Nightly: $177 (room, meal, water)

Car per day: $54

If you have a loved one who is also on this path of self-cultivation and would like to immerse in the retreat as well, and you are fine with sharing bedroom and the queen bed, we can potentially accommodate for both to come together. Contact for custom details

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” 
― Rumi